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Overspeed training using bungee cords. I like this drill for two reasons: 1) the front player is working on acceleration improvement by skating against... | By Elevated Hockey | Facebook
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Bungee Resistance Cord Set Fitness Taekwondo Hockey Football Basketball Fencing Jump Lateral Movement Sprint Overspeed Training
2012 Aigles, Shooting with the bungee cord at the CCM Academy at Avenir Center. On lance avec l'aide des cordes élastiques. | By Atlantic Hockey Group | Facebook
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