Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
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Posting for visibility: The bench press machine at Planet Fitness on Lauren's has been broken FIVE WEEKS. Trying to spread the word in order to get them to finally fix it. :
Planet Fitness Doesn't Have a Bench Press (Here's Why) - NOOB GAINS