That time I didn't cry during Crossfit "Karen" - Wine to Weightlifting
090618" Workout, CrossFit Main Site Daily WOD | WODwell | Wod crossfit, Wod workout, Wod
WODwell on Instagram: "For each round, both athletes must complete 4 Box Jumps, switching after every rep. Then, Partners will accumulate 18 Deadlifts while the non-working partner hangs from the Pull-Up Bar (
CrossFit | CrossFit.com - 210919
WOD 3.10.19 – The Cave Marin
WODS | CrossFit Nashville
WODwell on X: "Workout starts with wall ball shots. Then, at the top of each minute, starting at 1:00, complete 5 deadlifts, then resume wall ball shots. Score is be the total
WOD 07/07/2015 - Eat the Gains
WODwell on X: "Got a MEDICINE BALL or a D-BALL? Get in some target practice. Details about each WOD and tons more MEDICINE BALL workouts at: https://t.co/DTLeQUW8rI #memorialwod #tributewod #wodwell #wod #fitness #